top of page

Info hub

Use these resources as you please they will be regularly updated and changed as needed. Be sure to talk to me/or your doctor/ or your practitioner before considering changing habits or starting on supplements, herbs, or any other medicines as there are many contraindications. 

Anti-Inflammatory Diet 

Vegetarian Diet

Mediterranian Diet 

Vegan Diet 

Food for Health

Diet to fight Disease 

bottom of page